I got shoulder Dysfunction Issue?

[Johndewisee]

Hey Guys I was doing lat pull down behind the head due to which i got shoulder dysfunction even i have not been going gym for past weeks. Even though i checked by doctor but still i feel sometimes pain .So could i start gym again or having should rather rest more.

 

[Johndewisee]

I got answer how i can solve my dysfunction issue.

 

[zedhed]

you need to work on Mobility that's why you got this injury in the first place

 

[Shrine]

make sure you warm up your shoulders properly

 

[Zyglamail]

you're gonna have to go to an ortho who can really check your shoulder

 

[Quadsweep]

if it still bothers you get an MRI

 

[BodyMonster34]

bro I'm sure you're fine just go kill it and stop being a puss

 

[JasonPriest]

proper warm-up is crucial you gotta warm up the shoulders it's very easy for them to tear

 

[Ulter]

you may have torn your shoulder it's hard to say there's different degrees

 

[chesty]

I'm sure you'll be fine man just take it easy and if it hurts then stop