I can't pull from the floor

[rjl296]

i can't pull from the floor due to a low back prob. In fact, I can't go any lower than my kneecaps, is there anything i can do to compensate ???

 

[sysopt]

maybe sumo

 

[rjl296]

yeah, i'm trying , but the floor is still to far down , sumo gets me closer by a bit without pain. Thanks

 

[Vulgar_Display_Of_Power]

Can you do goodmornings?

 

[rjl296]

yeah, but again not to low. Will this help, I've been doing them as an Me exercise ~ every 2-3 weeks

 

[I'D RATHER BE DEADLIFTING]

What is wrong with your back?? Is it weakness? Have you tried rehab for it? Reverse hypers, abs, etc?