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I beat my record again!!!!!

T

tripleV

New member
Hey gals..im moving upwards

Today i actually squatted 315 for 1 rep
with a spotter of course, knee straps and a blet (really makes a diff to have those )

I thought i was gonna die when i just lifted it off, but i managed to squeeze it out..with help of course!

So i couldn't even stand, then i tried walking...
i also gagged..yuck

But i love it , me wants huge legs and a big fat ass!!!!!!!

this is me taking my tab lol
mushsmile.gif
 
thanks baby,..... did you say you wanna f---k me? lol j/k
oh me so horny (just singin )
i fell waaaaaaaaaay betta thanks

hey im thinkin of uppin my dose, what do you think. im @ 10 mg ed. SO far, sensitivity only.. ab bit of a temper but i always had that lol
 
I think it sounds good.....I dont think you will have much probs. You know what to look for and monitor.....might like your swollen genital area more :) ha ha.......I think you can handle some more fine, and get some awesome pumps. Go for it.
 
I dropped to 25mg ed ; mainly to extend my cycle, and hopefully not go completly insane when I am out :( Gonna be a sad,sad day..........
 
great work TV... glad to hear you're getting out of the slump... keep it up...

as for bumping the dosage... go slow girl... take it easy, let your body adjust, now that your strength is increasing, i wouldn't bother right now... wait until you plateau for a week or two... emotional slumps aren't really a good reason to bump....
 
When I read 315 my jaw dropped and I still can't get it closed. Just visualizing a bar with that much weight on it makes me feel like puking!

Guess I'll just stick to my 185 (I used to think that was impressive) :bawling:

Awesome work!
 
deep squatter ass

yes lets see that deep squatter ass...it is a deep squat right? like ass to the floor...all the way down. Don't be doing puss half reps. The majority of guys can't do a full squat with 315
 
tripleV said:

Today i actually squatted 315 for 1 rep
with a spotter of course, knee straps and a blet (really makes a diff to have those )
Click to expand...

Congrats TV....anytime you get a PR(personal record) it is something to be proud of.

"True nobility lies not in being superior to another man, but in being superior to ones previous self"

Most men would be proud to do 315. Pretty soon you will do it without a spot...and then you can add some more weight to the bar. Onward and upward...its all about progress. And if any man belittles you and tells you that 315 isnt alot of weight...challenge him to a game of ROSHAMBO ;)
 
Re: deep squatter ass

TheCaptain said:
yes lets see that deep squatter ass...it is a deep squat right? like ass to the floor...all the way down. Don't be doing puss half reps. The majority of guys can't do a full squat with 315
Click to expand...

of course!!!!! what do you think i am, one of those guys you refer to?? lol

However, i could have never done it without a spotter, hopefully some day soon!!!!!!! and always looking for more weight!!
 
gotcha on the dose..sticking at 10 mg ed. Thanks for the advice. Sometimes I know better but still need that push.

And thanks gals and guys for the comments!

And i agree with the half squats or to a 90 degree angle to get used to it too. I have been doing that to break through my "fear" so to speak. But i have a good spotter, under the knees and under the arms in front of the chest, so all is good.

And btw excellent pump on the shoulders today!
 
sweet! Cant wait to show you guys some progress pics tomorow. I definitely needed some help in the sholder dept. You have aweseome shoulders ann!
twins! yee hoo :p
 
ann said:
I did my shoulders today also TV3.......Were TWINS :p hee hee....
Click to expand...

i'm the premmie... i did mines on Friday... got under those 45s for my db presses... felt good to be back up there... going for the 50s next time... i have to laugh since there are very few guys in my gym who are pressing the 50s (yes i workout at a highly wimpy gym... our weights don't even go over 85s, not like that will ever mater to me, but i won't be picking up any ronnie colemans in my gym, that's for sure :( )
 
yeah, my shoulders have always been strong.. i think with a spot i could be doing 50s or 60s easy.. it's getting the weight up that's the bitch... on the hammer shoulder press i can load on 55 no problem... but that's cheating :)

hey... there's probably no way i'll ever squat 315... that's almost 3 of me!!!! :) hehe

a good friend of mine can squat well over 300lbs (and she's probably only got 10lbs on me).. she says the difference is really in the belt, but she also says that if she had it all to do again, she would not use a belt.... says her abs and other stabalizers are weak now... she can't do them w/o a belt now since her legs would not be getting any workout whatsoever

i've never used a belt on my squats... i'm trying to resist the urge to use one... i think beltless squats have been a key to my abs...and i love my abs... but i'd aslo love to push up 300 on a squat that didn't involve somebody else doing more pushing than me :)
 
Shit! According to my coach, this is my squat's goal for my next powerlifting comp!! Did you do any powerlifting comp so far? I'm 5' and 120 lbs, what about you?

Little Girl
 
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