Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

I am always tired... Why!

C

ChrisUlrich

Banned
I go to sleep every night at 10-11pm. I wake up at 515am. I run around all day but nothing more strenuous than a normals day work. I do workout blah blah blah. But literally, on any given day, I could sleep 13-15 hours no problem! I had blood work done a few years ago and they found nothing. Problem never went away... I don't know what to do!
 
nangiggles said:
Are u a mouth breather, do u snore loudly?

Sent from my VM670 using EliteFitness
Click to expand...

^^this is legit,i have this problem and it causes me to need to sleep more then most. Had an operation when I was young and it helped at first but I think I need to have it looked at again.
 
Daily runs, good vitamins, injectable b 12 all can help.
I still think it's probably diet.
Are you getting enough fatty acids?
Can you get wild caught salmon?
If so I highly recommend it in your diet.
Wild caught tuna steaks as well.
 
Cause you a fucking pussy
 
how many days a week are you training and for how long? honestly, if you're hardcore training, you're not really getting enough sleep. If you sleep from 11pm - 5am, that's only 6 hrs bro.

You say you could sleep 11-13 hours on any given day, but have you actually slept that long?

There could be lots of reasons why you're so tired. How much water do you drink? Are you on any medication, either OTC or Rx? How many calories are you eating every day? Do you have an inordinate amount of stress in your life? Are you depressed? Anxious? Are you taking stimulants?

Some people just need more sleep than others.
 
Quit being such a pussy and drink a red bull
 
First, go fuck yourself.

Now to all the actual responses:

I do high intensity training 4 days a week (just started so this definitely not the issue) for about 50-60 minutes. But I usually train 3 days a week for about 75-80 minutes a session.

Diet is roughly 3000-3200 calories. I try to keep them clean. But I do cheat more than I should.

I definitely do not have the fat from a wild caught salmon or tuna. I get those fats from Karlson's fish oil.

I just slept 13 hours Sunday into Monday. I have slept 12 hours straight... more times than I can even remember.

No medication, ever. I just finished Cyanostane Rx and just started taking supplements about 4 months ago. Before that, never in my life. So the supplements might be attributing to the problem now, but that doesn't answer for the issue before hand.

I should get another bloodtest done. But it feels silly since I already had that done. Different Doctor I guess?

I drink about 3 bottles of water throughout the day plus all other beverages consumed (no alcohol, ever). I drink diet soda mostly. Yes, I know that's bad. I can fix this no problem though if it could cause constant lethargy.

Stress levels are on par with everyone else I am sure.
 
What are some examples of slow and medium burning carbs?

Ridiculous waking every morning like this for sure. I do the gym and get to work. But it's a fight every day.
 
ChrisUlrich said:
And I am 27 btw. 5'7" 175lbs and have an athletic build. People have guessed (on this forum) roughly 9-11% body fat.
Click to expand...

WHata pussy my kid dwarfs you, you're tired cause you a lil bitty pussy bro, buy some N2 Sleep and STFU
 
Lmao
 
Real advice for this bitch ngr, I was having trouble shooting my load off bro, I mean two, three hours to cum and shit. But a friend told me about N2 Blow my Load and I got that shit , mutha fucker blows off like Old Faithful now hommie. Get you some N2 Sleep, it will help a ngr go to sleep, stay asleep and get deeper sleep, you know deep like a gay guy with a 12inch dick gets up your ass bro. You'll wake more enrgized and ready to sux and fuck the biggest thickest faggots in your neighbor hood till they blow loads of hawt spunk up your ass and in your mouf. Get that shit hommie, you'll thank me later
 
Strongbow said:
Real advice for this bitch ngr, I was having trouble shooting my load off bro, I mean two, three hours to cum and shit. But a friend told me about N2 Blow my Load and I got that shit , mutha fucker blows off like Old Faithful now hommie. Get you some N2 Sleep, it will help a ngr go to sleep, stay asleep and get deeper sleep, you know deep like a gay guy with a 12inch dick gets up your ass bro. You'll wake more enrgized and ready to sux and fuck the biggest thickest faggots in your neighbor hood till they blow loads of hawt spunk up your ass and in your mouf. Get that shit hommie, you'll thank me later
Click to expand...

Holy fuck shit lmao!
 
ChrisUlrich said:
You dudes are lame as hell with your crappy ass jokes.
Click to expand...

No lamer than yo mommas dusty ass ole pussy

Sent from my ADR6325 using EliteFitness
 
lartinos said:
Tell us a joke tough guy! Who the fuck do you think you are?
You are the wackest asshole to ever post on here. STFU and like it..
Click to expand...

that ain't even close to being true and you know it!!!

the parade of misfits that has come and gone since i joined this place is prolific!!
 
smurf2 said:
how many days a week are you training and for how long? honestly, if you're hardcore training, you're not really getting enough sleep. If you sleep from 11pm - 5am, that's only 6 hrs bro.

You say you could sleep 11-13 hours on any given day, but have you actually slept that long?

There could be lots of reasons why you're so tired. How much water do you drink? Are you on any medication, either OTC or Rx? How many calories are you eating every day? Do you have an inordinate amount of stress in your life? Are you depressed? Anxious? Are you taking stimulants?

Some people just need more sleep than others.
Click to expand...

this ^^^^^^^ from january 1 thru april 15 i go long spells with only 4 or 5 hours a night and i'm tired as shit...i don't get enough sleep...doesn't take a genius to call that one.
 
Seriously people, stop posting useless crap. You're not funny and no one but yourselves want to read it.

I am from Bergen County in Jersey.
 
ChrisUlrich said:
Seriously people, stop posting useless crap. You're not funny and no one but yourselves want to read it.

I am from Bergen County in Jersey.
Click to expand...
WHo the fuck are you bitch? That's what I thought No fucking Body. Lots of people come here everyday to read the posts of Beezy and Plank and the crew. We are EF nigga, now you GTFO out and take milk tits with ya, ya sleepy ass bitch.
 
Strongbow said:
WHo the fuck are you bitch? That's what I thought No fucking Body. Lots of people come here everyday to read the posts of Beezy and Plank and the crew. We are EF nigga, now you GTFO out and take milk tits with ya, ya sleepy ass bitch.
Click to expand...

Wwwwwooooooooowwwwwwwwwww
 
Why would Snooki and I hang out? She lives in NY. She's from NY.

Ohhh... Because she visits NJ? Is that where your master plan was headed? We hang out because she visits 2-3 towns in Jersey?

Is the next thing out of your dumb face gonna be that I am Italian? Or that I am in the mafia? And I carry a gun everywhere?
 
ChrisUlrich said:
Why would Snooki and I hang out? She lives in NY. She's from NY.

Ohhh... Because she visits NJ? Is that where your master plan was headed? We hang out because she visits 2-3 towns in Jersey?

Is the next thing out of your dumb face gonna be that I am Italian? Or that I am in the mafia? And I carry a gun everywhere?
Click to expand...

You sound dangerous
 
ChrisUlrich said:
Why would Snooki and I hang out? She lives in NY. She's from NY.

Ohhh... Because she visits NJ? Is that where your master plan was headed? We hang out because she visits 2-3 towns in Jersey?

Is the next thing out of your dumb face gonna be that I am Italian? Or that I am in the mafia? And I carry a gun everywhere?
Click to expand...

i'm a little bit italian (there was a ngr or two in the woodpile)...i know some people that are associated with known criminal organizations...but, i carry a gun everywhere because i am a fucking redneck.
 
digimon7068 said:
i'm a little bit italian (there was a ngr or two in the woodpile)...i know some people that are associated with known criminal organizations...but, i carry a gun everywhere because i am a fucking redneck.
Click to expand...

do you carry on your person at all times?
 
ChrisUlrich said:
Why would Snooki and I hang out? She lives in NY. She's from NY.

Ohhh... Because she visits NJ? Is that where your master plan was headed? We hang out because she visits 2-3 towns in Jersey?

Is the next thing out of your dumb face gonna be that I am Italian? Or that I am in the mafia? And I carry a gun everywhere?
Click to expand...

well I don't know about all that

so do you hang out with her or not
 
ChrisUlrich said:
Why would Snooki and I hang out? She lives in NY. She's from NY.

Ohhh... Because she visits NJ? Is that where your master plan was headed? We hang out because she visits 2-3 towns in Jersey?

Is the next thing out of your dumb face gonna be that I am Italian? Or that I am in the mafia? And I carry a gun everywhere?
Click to expand...

I was gonna ask if you use a shit-ton of hair gel and wax your eyebrows?
 
You must log in or register to reply here.

Similar threads

K
guy at GNC said I need kidney support
Replies
11
Views
2K
Arabian
Arabian
burk40
Approved Log Testosterone Cypionate Cycle and training and diet Log
Replies
19
Views
2K
ballin2504
ballin2504
hypogaeum
Approved Log Testosterone HGH Retatrutide Log - Sponsored by UGL OZ
Replies
16
Views
983
the_alcatraz
the_alcatraz
Richard Brown
Napsgear AAS Diaries From Napsgear - Starting my fitness journey
Replies
11
Views
1K
zedhed
zedhed
Richard Brown
Napsgear AAS Diaries From Napsgear - Starting my fitness journey
Replies
10
Views
922
wootoom
wootoom
Top Bottom