Hye chefwide... let's talk tuna from a can...

[saint808]

what can we do to spice it up a bit... so sick of it right now as is.

 

[EnderJE]

mayo and garlic sauch
mayo and thai hot sauce

 

[Sassy69]

mustard



Drain the water & rinse the stuff first.

 

[Beachbum1546]

anything besides unheathly mayo?

 

[EnderJE]

sorry bro...i need the cals right now

 

[saint808]

i've done the hot sauce... never thought about mustard. Just sick of it to be honest so anything to maks the taste... even the texture is bugging me now.

 

[The Shadow]

go buy Tuna Creatrions for Starkist

Sweet and Spicy - pre seasoned

 

[EnderJE]

go buy Tuna Creatrions for Starkist

Sweet and Spicy - pre seasoned

is it more then $2 a serving?

 

[wootoom]

i use 2 cans of tuna,ultra low fat mayo, and some rice. its not bad

 

[velvett]

rinse really well
heat up a skillet, some sweet onion, green onion, (bell peper is good to add too) toss the tuna in there, heat through, add some rice heat almost through and add some egg whites (1 per lg can) and cook through.