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Its partly genetic but mostly related to bodyfat levels
How to Increase Veins enough 2 Donate Plasma? Meds? Training? both? or what??
- Thread starter SouthernCalifornianBody
- Start date
I mean, cialis can give you crazy pumps and make your veins pop but not sure that would be the best thing to take before trying to donate.
Most of us wouldn't have that problem. More likely high hematocrit levels would keep us from donating.
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Sent from my moto g(7) power using EliteFitness mobile app
SouthernCalifornianBody
Member
Hi thanks for everyone who replied.... it's not just vascularity and being able to see veins or have a lot of them pronounced. Their Circumference needs to be larger. Like the example I gave of the famous legendary 18 year old pro bodybuilder Casey Viator who Joe Weider, God rest his Soul wrote in his book: "...garden hose veins"....
At plasma donation centers they stick a Super long and thick needle to draw plasma. If you're skinny and you can see your veins like a crack addict, those veins will not withstand a long and thick needle. They basically need to be half dollar coin wide veins, not nickle coin wide veins, for example. I think a combo of heavy weights, low reps, then alternating with low weight high reps, a good diet of low fat foods, and maybe Masternon later on for a long period....and then barbell reverse curls and hammer curls would help...
At plasma donation centers they stick a Super long and thick needle to draw plasma. If you're skinny and you can see your veins like a crack addict, those veins will not withstand a long and thick needle. They basically need to be half dollar coin wide veins, not nickle coin wide veins, for example. I think a combo of heavy weights, low reps, then alternating with low weight high reps, a good diet of low fat foods, and maybe Masternon later on for a long period....and then barbell reverse curls and hammer curls would help...
SouthernCalifornianBody
Member
(just to add to the above ^ basically wide veins not just visible veins.)
So anyway... either you have them or you don't.
i've seen skinny people in there who they poked like 5 times and couldn't get a vein. they will give it an honest shot, they have ways to get the veins popping
Might not be anything you can do to change it.
You have to train hard and heavy and gain a lot of muscle mass for veins to increase size. They increase for more flow as muscle size increases for an adequate blood supply. Thats why the pros veins are so huge
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