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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how to cook this fish?

jenscats5 said:
With 2 jobs, yes you've been busy!!

But your input is always respected & appreciated.....
thank you luv
and i always try to when i can
and peeps can always message me directly if need be
knowledge should be shared never miserly squandered
 
I have experimented and found that sauteeing it in an olive corn oil mix then flipping it and adding cut shallots gives is a great flavor also i put in some chives at the same time. this works with alot of fish
 
obiwan9962 said:
get a bamboo steamer from china town
thow some ginger and lemon peels into the some water
place steamer over water
place fish in
steam 15 mins
pour alittle soy over it
enjoy

That is some Gourmet stufff!!!

Yummy :chomp:
 
obiwan9962 said:
thanks bud
btw your arms are looking mighty strong lately


Its all that good southern lovin'

LOL


How are things in the Northland, Chef? Whats the deal with the two gigs?
 
Okay..

Take some fresh herbs, Choose the ones you like..

blend them up with some olive oil, garlic, almonds.. Make it into a paste

Then coat the fish on oneside with it.. place it in the oven with a little water in the bottom of the pain.. Cook unitl flaky.. serve with wild rice and fresh veggies..
 
my girl cooked tilapia last weekend. she crushed corn flakes and added garlic salt, parmesean cheese and an egg. cover the fish in that mixture and fry in EVOO it was the shit
 
ChefWide said:
Its all that good southern lovin'

LOL


How are things in the Northland, Chef? Whats the deal with the two gigs?
i blame it all on xxxmas
nearly broke the bank
trying to catch up
 
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