how to choose a protein powder

[J1meon]

Let’s say I am at the supplement store and I see a protein powder on the shelf, what should I look for in it on the label and what should I not look for? For example I found one that is 33g protein, 5g carbs and 25 calories from fat. Is that better than one that is 35g protein, 4g carbs and 20 calories from fat cause it has more protein and less calories?

 

[stevesmi]

never ever pay attention the macros. that is how they screw you

always pay attention to exactly what is in it. look at the ingredients. if it has stuff made in a lab then i would never put it in my body

 

[BodyMonster34]

bro i would get unflavored

 

[SteveMobsterG]

Let’s say I am at the supplement store and I see a protein powder on the shelf, what should I look for in it on the label and what should I not look for? For example I found one that is 33g protein, 5g carbs and 25 calories from fat. Is that better than one that is 35g protein, 4g carbs and 20 calories from fat cause it has more protein and less calories?

Of course not. Next.

 

[MasonicBodybuilder]

You want something with the cleanest ingredients. I recommend a product that is going to be around 5 ingredients.

 

[Tazz]

look at label