how to adjust diet while on gw501516?

[Vadim Fedorov]

at your size I would go with 500 calorie deficit per day

 

[wootoom]

hi protein is the way to go I would try to hit 250 g of protein a day

 

[SteveMobsterG]

Curious about what kind of macros I need to be taken if I’m going to have success using GW 501 516
is it a situation where I have to lower my carbs and increase my fats or do I need to increase my protein in lower my carbs at the same time
I’m 250 pounds and want to cut down. 26 years old
also what kind of dosing do you recommend and for how long?

In very simple terms yes. Less calories

 

[Noah Wixx]

Steve is spot on it is most effective that way.

 

[RoySimpson]

Intermittent fasting will work well!