How often do you max out?

[e2]

i had an injury maxing out

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[BodyMonster34]

bro i max out daily cause i a man

 

[RoySimpson]

I dont! I dont wanna get hurt!

 

[Vadim Fedorov]

It is totally unnecessary, protect your body from injuries

 

[SteveMobsterG]

Once or twice a year tops. Your friend is way off

 

[MasonicBodybuilder]

Never. It is too risky when it comes to injury and derailing your program for weeks.

 

[Tiger Salman Khan]

maxing out is not recommended......

 

[Josiahh]

i've never max out