How often do you eat red meat?

[jacked88]

As the title reads. How much red meat is enough?

 

[SteveMobsterG]

2-3 times a week

 

[stevesmi]

unless you are getting organic/grassfed/pastured red meat you shouldn't eat it at all

 

[muskate]

Grass fed beef or wild meat such as deer/elk - 1-2 times per week

 

[RoySimpson]

Yeah its good to have a couple times a week if need be. i stick to white meats personally.