how often do you eat processed foods?

[Erasndu]

I have a question. How often should you be eating processed foods? This means things out of cans and things out of packages. I was talking to a personal trainer and he said that it was okay to eat things like that, as long as it fit my macros. What is your opinion about this?

 

[Arabian]

I don't consume processed foods.
I like to eat clean.

 

[wootoom]

Your trainer believes and If It Fits your Macros, I would fire them.

 

[2Thick]

Processed foods are a waste of time. They make your body sick.

 

[Ulter]

The additives and the other crap in the food will not end well for you. You should eat whole clean Foods.

 

[chesty]

Make sure you are doing your food prep. Twice a week. Works great.

 

[ROIDDERS]

You have to learn to cook. You won't make it as a bodybuilder by eating things out of packages.

 

[ceo]

Bros your personal trainer doesn't know what he's talking about. Processed foods are not natural.