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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much water?!

Hyponatremia is only a concern if you've just ran a marathon or something - and then you consume a lot of water in a short period of time.

You don't have to worry about this if you consume a lot of water throughout the day (under the assumption that you aren't engaging in hardcore endurance activities and then chugging huge quantities of water)....

I drink between one and two gallons of water daily....I don't really keep track - but I ALWAYS seem to have a 30 ouncer of water in my hands.
 
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