B bigronny New member Oct 6, 2005 #1 how much suhar w PWO shake and how much fat during the day anyone
pintoca New member Oct 6, 2005 #2 it varies from person to person. for dextrose, read: http://www.abcbodybuilding.com/magazine03/dextrose.htm as for fat, it depends entirely on your diet, specifically on what ratios you are aiming at.
it varies from person to person. for dextrose, read: http://www.abcbodybuilding.com/magazine03/dextrose.htm as for fat, it depends entirely on your diet, specifically on what ratios you are aiming at.