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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how much sodium is too much?

  • Thread starter Thread starter Elite_Fry
  • Start date Start date
E

Elite_Fry

Guest
what should be your max per day your consuming when bulking? thanx :)
 
2000-3000 mg of sodium is a reasonable level to consume daily. If you train intensely, more may be necessary to replace what has been lost during activity.
 
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