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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

how much glutamine ?

BigLikeFlint

New member
how much glutamine are you guys supplementing in , and how do the mg's and grams convert ?? thanks for your time ..
 
Last edited:
Help me out...
I have recently read that the break down of Glutamine by itself is piss poor when considering the body’s ability to effectively break it down...
Such is this data that I have ceased its use as a post work out essential...
You never get the benefits because it is not efficiently carried to the muscle.
 
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