Gambino said:smith benched 145 at age 15
currently smith benching 165 at age 27
biteme said:Making great progress. You must tell me your secret.
biteme said:and how old were you?
120 on the universal machine at 14. 195 by the end of the school year.
2 plates once? damnTheOak01 said:I think I benched 85lbs,my bench isnt to great even now,I can just do two plates,but then it was pathetic
jrc04444 said:i can barely push up 135 now..im 28 6'3" 235lb at about 15% BF.....
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