How Much Can You Flat Dumbell Press???

[gmanlax7]

while were at it im fuckin jealous of your avatar too, i got that poster in my room, next to a similar one i bought from some dude hanging out by his grave

 

[strider364]

while were at it im fuckin jealous of your avatar too, i got that poster in my room, next to a similar one i bought from some dude hanging out by his grave

James Douglas Morrison, one of my favorite poets and had an "ok" band also. Ever read any of his work away from The Doors, great stuff, trippy fellow indeed.

 

[daok]

Age : 18yrs old
Training since 9 months
no cycles, only protein and good nutrition
85lbs x 6

Daok

 

[Cutting Concept]

Age:21
Training:4 years
Weight: 235 (Bulked for a while, and school got in the way)
Height: 5 10"
No Cycles
Final set (4 Set) : 120lb Flat DB press for 10.

 

[JDarty6173]

Age: 24

Years Training: 5

Weight: 235

Height: 6ft

120 Pound dumbells for 23 Reps on first set, 15 second, 12 third