How much can you bench? How strong is EF!

[kimjongheal]

295 at 169lbs. 105lb dumbbell incline.
And a left hook that will drop most 200lb men for that comment of us under 200 pounders.

I laughed, do work son!


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[Cruzin]

I don't care how much I bench. It varies from workout to workout, the more I pre exhaust my chest the less weight I can bench. So I don't care.

 

[sambo11510]

Most I've ever done was 400 for a touch and go a few months back but I'm peaking for my powerlifting meet in December so I plan on hitting 415-420

 

[AnimalBloodFitness]

300 1rm.