how many times/week for abs?

[Wishmaker]

How many times/week do you train abs? I saw bruce lee's ab workout and he trained them everyday....

 

[Lee]

i do 3 times a week, but it doesnt matter all that much, just as long as u train them

 

[Zander1983]

Twice a week on my leg days.

 

[needsize]

1x per week with weight

 

[The Red Dragon]

Train them like any other muscle ...

 

[MeatHead57]

i do weighted sit ups every 3 days heavy weight 100 lbs till i cant do any more then every other day i do ahmeds abb routine 4 sets 150 crunches, 4 sets 100 leg lifts

then 2 sets each side side crunches