How many times a weeks do you do squats?

[Paulos]

Once a Week.

 

[coolcolj]

Ahh, I thought you were trying to grow with that method. Now it all makes sense...

Hey I said I gained 2kg of body mass all over recently and 1/2 an inch on my arms in a 2-3 week time period!

My goals are explosiveness, strength and mass, in that order, but all are important to me. I guess the thrust of my training lies somewhere between a Powerlifter and a Bodybuilder

This says it all
Force = Mass x Accleration.
I need big strong legs for that, and I'm getting them!

If you want I'm quite happy to compare leg pics in a months time

 

[needsize]

I rarely train anything more than 1x per week

 

[Mdguy]

Once a Week.

EXCELLENT AVATAR!!! Where did you find that master-'piece'?

Usually once a week, maybe 6 days depending how my legs feel-usually takes me about 4 days for my soreness to dissipate completely after a workout