i was wondring is it fine to bulk for let say 10 months and then do cutting for 2 months and so on ?
also are 8 weeks enough to do cutting phase or it takes you more to do that ?
I think this really depends on how much you put on when you bulk and how much you want to take off when you cut. If you give us an idea of what your stats are now and what your goals are we could help you out better.
Re: Re: how many months for bulking and how many for cutting ??
Ingram said:
I think this really depends on how much you put on when you bulk and how much you want to take off when you cut. If you give us an idea of what your stats are now and what your goals are we could help you out better.