How many meals do you eat?

[hithiel]

I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch?
I’m just curious what this forum diet habits are like

 

[stevesmi]

usually i eat in a 2-3 hour window from about 10am till 1pm. i eat 2 meals in there

 

[the_alcatraz]

I know that this can change a lot for people but I was wondering right now how many meals a day are you eating and can you give me an example of what you had today for lunch?
I’m just curious what this forum diet habits are like

i eat 8 meals per day like a real man

 

[ceo]

bros i eat 6 meals per day

 

[ROIDDERS]

i eat 2 meals per day

 

[Quadsweep]

6-10 meals per day

 

[Ulter]

6 meals a day is standard

 

[e2]

1 meal a day OMAD

 

[2Thick]

4 meals per day

 

[StevenDarwinMD]

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