How Many DAYS A WEEK Do You WORKOUT?

Elite_Fry · Nov 11, 2001

surely once a week isnt enough, even if it is HIT

maxellyz · Nov 11, 2001

5 - 6 times a week

Saltee · Nov 11, 2001

4x a week

Usually Mon, Tues, Wed off Thurs, Fri and than the weekend off.

Travbedaman · Nov 12, 2001

That`s my exact schedule too...the best one I have ever done.

Toph · Nov 13, 2001

Four days for me. Monday, Tuesday & Thursday, Friday

FitFossil · Nov 14, 2001

4 for me too - M T Th F

herk · Nov 14, 2001

Currently train 5x week...but, thinking about dropping it down to 4

enrage · Nov 14, 2001

deathdroprob · Mar 13, 2008

damn who ever resurected this accient thread

Powerbuilder333 · Mar 13, 2008

deathdroprob said:
damn who ever resurected this accient thread

That would be you - lol.

Presently my routine calls for a 6 day split, performed 4 days per week.

How Many Days Per Week Do You WORKOUT?