How many calories did you have for breakfast?

[myway]

I had 400. Baby Ethan had about 80.

 

[silverstar1025]

150 oats plus my Starbucks not sure how many in there. I needed it badly. You know you didn't get enough sleep when not even Starbucks wakes you up. I need a nap!

 

[redguru]

4 egg whites, 3 whole eggs, 1 slice wholegrain bread, toasted and sugar-free Smuckers concord grape jam. 2 cups of coffee, so far.

 

[myway]

I understand the need for starbucks. I try to stay far away..
I had starbucks yesterday. Staying away doesn't always work. I'm addicted. I made my own coffee 2day.

 

[silverstar1025]

I understand the need for starbucks. I try to stay far away..
I had starbucks yesterday. Staying away doesn't always work. I'm addicted. I made my own coffee 2day.

I hear ya girl! I have been much better late. I was seriously addicted to the stuff. There is a drive thru one on the way to work and so many times I told myself I was not going to stop and magically my car drove me there. LOL I have not had one in two weeks, but I needed it real bad this morning I didn't sleep good. I am still tired though so it was a waste.

 

[jerseyrugger76]

About 3fiddy

 

[Gymgurl]

None yet

 

[GUARDIAN]

about 500

 

[cindylou]

150

 

[Wulfgar]

2 cups egg whites, 6 whole eggs, 3 packets oatmeal, 2 bananas, 2 sclices cheese, 2 pieces toast w/ organic PB and 16 OZ Whole Milk

so like 300 calories

 

[cindylou]

2 cups egg whites, 6 whole eggs, 3 packets oatmeal, 2 bananas, 2 sclices cheese, 2 pieces toast w/ organic PB and 16 OZ Whole Milk

so like 300 calories

lolhaha

 

[GUARDIAN]

2 cups egg whites, 6 whole eggs, 3 packets oatmeal, 2 bananas, 2 sclices cheese, 2 pieces toast w/ organic PB and 16 OZ Whole Milk

so like 300 calories

forget a zero on the end of that? LOL

 

[needtogetaas]

260 And a cup of black coffee

 

[Wulfgar]

I eat, therefore I eat

Its Back and shoulders day
I gotta load up

 

[manny78]

One whole egg, one tuna can, 500ml of skin milk and a can of Cola lol

 

[blueta2]

Cereal with almond milk. Maybe about 300 cals.

 

[string_bean00]

mcdonalds snack wrap


lunch is a pizza and my multis, beta alanine, and coffee (preworkout)

 

[Powerbuilder333]

About 800 - don't have time to eat more. Had left over Chinese with skim milk and Met-Rx.

 

[mountain muscle]

None today yet.


I am out of vodka.

 

[all the whey]

150 oats plus my Starbucks not sure how many in there. I needed it badly. You know you didn't get enough sleep when not even Starbucks wakes you up. I need a nap!

Where is your Protien?

 

[stosstruppe]

Fish and chips and an Aero bar. Reckon that's 6-700 calories maybe?