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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How many calories did you have for breakfast?

150 oats plus my Starbucks not sure how many in there. I needed it badly. You know you didn't get enough sleep when not even Starbucks wakes you up. I need a nap!
 
4 egg whites, 3 whole eggs, 1 slice wholegrain bread, toasted and sugar-free Smuckers concord grape jam. 2 cups of coffee, so far.
 
I understand the need for starbucks. I try to stay far away..
I had starbucks yesterday. Staying away doesn't always work. I'm addicted. I made my own coffee 2day.
 
myway said:
I understand the need for starbucks. I try to stay far away..
I had starbucks yesterday. Staying away doesn't always work. I'm addicted. I made my own coffee 2day.

I hear ya girl! I have been much better late. I was seriously addicted to the stuff. There is a drive thru one on the way to work and so many times I told myself I was not going to stop and magically my car drove me there. LOL I have not had one in two weeks, but I needed it real bad this morning I didn't sleep good. I am still tired though so it was a waste.
 
2 cups egg whites, 6 whole eggs, 3 packets oatmeal, 2 bananas, 2 sclices cheese, 2 pieces toast w/ organic PB and 16 OZ Whole Milk

so like 300 calories
 
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