How long have you been training?

[Island_Girl]

I've been in the gym for as long as my oldest daughter is which is 23 yrs.

 

[nefertiti]

Off and on, about three years, if I don't include the weight training I did in college for a sport.

 

[amyfetzer]

For Bodybuilding stuff 10months but running, and fitness since 14yr old and

Island Girl no way I didnt know you had a 23 yr old holly molly you dont look old enough to have a teen keep killin it you look GREAT!

 

[cw801]

I have been running/working out since I was 16.....but it wasn't until the last few months that I actually learned about macros, eating clean, and building muscle. I have been actively lifting now for about 3 months......and I love it! I have a goal to have a GREAT BUTT! Might sound funny, but it's the part of me that I have always hated.......well....not anymore. It's my challenge to myself to make it my favorite body part (besides my boobs - lol)......so I won't stop until it is! And in the meantime, I'm loving the effects of weight lifting......I was a die-hard cardio girl, so it's a whole new experience for me!

 

[Island_Girl]

Off and on, about three years, if I don't include the weight training I did in college for a sport.

That's cool. What kind of sports did you play? (this is great for a new thread. brb )

 

[Island_Girl]

I have been running/working out since I was 16.....but it wasn't until the last few months that I actually learned about macros, eating clean, and building muscle. I have been actively lifting now for about 3 months......and I love it! I have a goal to have a GREAT BUTT! Might sound funny, but it's the part of me that I have always hated.......well....not anymore. It's my challenge to myself to make it my favorite body part (besides my boobs - lol)......so I won't stop until it is! And in the meantime, I'm loving the effects of weight lifting......I was a die-hard cardio girl, so it's a whole new experience for me!

Ahhhh yes! Weight lifting is da bomb!!! So many benefits and it's fun.

 

[Island_Girl]

For Bodybuilding stuff 10months but running, and fitness since 14yr old and

Island Girl no way I didnt know you had a 23 yr old holly molly you dont look old enough to have a teen keep killin it you look GREAT!

That's awesome Amy. Since you were 14? Wow! Props to you girl.

Yuppers. I am not a spring chicken. But thank you for the compliment!

 

[Blondie85]

Bodybuilding and lifting for physique for 2 years. But Ive always ran and played sports.

 

[nefertiti]

That's cool. What kind of sports did you play? (this is great for a new thread. brb )

In HS I swam, ran track, and played softball at various times. In college I did crew, which required an extremely high level of power endurance, so lifting in the offseason was a big thing.

 

[Roxy722]

Just passed the 3 year mark for serious training. Played a lot of sports in high school and college and then got really really fat....and now....weight lifting! In a way, the gym kind of saved me.