How long have you been training?

[slobberknocker]

About 7 years. Started when I was 13. Didn't really start gaining until the last few years.

 

[Zander1983]

Started four years ago at 16, but I pissed away my first three and a half years.

 

[needsleep]

16-18 years old casual weight training.
18-21 years old, kickboxing + general sports.
22-24 years old, sitting on my ass.
25-26 years old, weight training with a lot more knowledge.

So a year and four months of weight training in an educated fashion.

 

[FatRat]

Coming up for 10 years, wish I knew back then what I do now...

 

[pwr_machine]

Coming up for 10 years, wish I knew back then what I do now...

Same here.

 

[IronLion]

about 6 or 7 years for me

been training a lot better since found this board though

 

[bigguns15]

been training a lot better since found this board though

Same here

 

[Tagio]

about 9 months
started reading the board before I started training. It's an excellent excellent place to learn about training.

 

[Jordaz]

about 6 or 7 years for me

been training a lot better since found this board though

Same here. This board saved my training. I love the training board you guys are great

6 years total. last year been training harder than ever!

 

[c-sharp minor]

22 years.



I took a few years off and started up again roughly 11 years ago.



When I first started training, everyone in the gym used to train legs little, if at all.

Workout schedule was

1)Mon~chest and arms

2)Tues~shoulders and back

3)wed~ off

4)Thurs~chest and arms

5)Fri~shoulders and back

6)Sat~legs (maybe) lmfao

7)Sun~rest

My how times have changed.

These days, legs are my number one priority.