can someone help me out please? i have just recently started taking clenbuterol and have some questions regarding the dosages. i have 20 mcg pills and i know the max is 160 a day which i will not go that far but i want to stick to 100 mcg a day for 21 days for a cutting cycle. how should i take these i am doing it right now one pill every 3 hours from the time i wake up. so pretty much every time i eat i am taking them. is this recommended or should i do it another way, preferably the proper way, ha..