how high do you shrug?

[WarriorPL]

i shrug until i smack myself in the back of my head with my massive traps!

 

[The Red Dragon]

Ok just making sure

 

[bigstve12]

Can you guys literally touch your ears with your shoulders?

I get about an inch from my earlobes..when doing them though, i imagine blasting my shoulders right up into my ears, this helps me get the extra height i need.

 

[Lee]

i just think that im not holding any weight, and it helps me get that extra little bit. ive improved my shrug quite a bit since i started getting into lifting seriously in december. started holding a 70pound dumbell in each hand, now im using a barbell for 245