How good of a protein source is red meat?

[gymratforlife]

How good is the quality of the protein in super lean red meat?I have found a cut of meat in cosco that is $2.00 per lb and its awesome when you slice it into small 8-10 oz steaks.Its usually about a 10lb ball of meat that cost around $20.Was wondering what you guys think about eating red meat maybe once a day or 3-4 times a week as part of a cutting/bulking diet.I know the protein content of red meat is really high,just want to know what you bros think of it as a protein source.

 

[newbiebynature]

your wife is hot as fuck bro....i live in orlando and ima be in miami for like 5 days

 

[newbiebynature]

i just thought about what i wrote...i was stating that your wife is hot.....then not on the same subject that im vacationing in miami this week...has nothing to do with your wife sorry

 

[gymratforlife]

lol no prob.

 

[DieselGunz]

I eat steak all the time, I feel much better when I have some steak in me

 

[anthrax]

One of the best source of prot if you don't mind a little bit of fat

and red meat has creatine in it

 

[gymratforlife]

One of the best source of prot if you don't mind a little bit of fat

and red meat has creatine in it

lol thats all I needed to hear I love that shit.

 

[PatBateman3]

i just thought about what i wrote...i was stating that your wife is hot.....then not on the same subject that im vacationing in miami this week...has nothing to do with your wife sorry

lmfao

I thought the same thing. And yes, steak is just the best, although chicken and fish are better choices.

 

[superqt4u2nv]

One of the best source of prot if you don't mind a little bit of fat

and red meat has creatine in it

Also has an excellent amino acid profile that you can only get from eating red meat.

 

[Redshoteye]

How good is the quality of the protein in super lean red meat?I have found a cut of meat in cosco that is $2.00 per lb and its awesome when you slice it into small 8-10 oz steaks.Its usually about a 10lb ball of meat that cost around $20.Was wondering what you guys think about eating red meat maybe once a day or 3-4 times a week as part of a cutting/bulking diet.I know the protein content of red meat is really high,just want to know what you bros think of it as a protein source.

If your interested in boosting test the natural way red meat is the best option... your muscles should feel more full the more you eat, as well.