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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how does everyone eat their peanut butter?

Yep, I tried Obi's suggestion with using it as a sauce & with chicken & veggies & soy sauce = YUM!!

I also just eat it off a spoon as "dessert" or throw a spoonful into a protein shake.

From the kid files, PB on celery sticks is also good....
 
I just throw a couple fat spoonfuls in my morning and post-workout shakes. Optimum chocolate protein powder blended w/ milk, ANPB and a little flax oil seems to do the trick for me.

I've also heard peanut butter goes well with jelly.... :)
 
SFLifter said:
I just throw a couple fat spoonfuls in my morning and post-workout shakes. Optimum chocolate protein powder blended w/ milk, ANPB and a little flax oil seems to do the trick for me.

I've also heard peanut butter goes well with jelly.... :)


Bro.....not a flame, but Ive seen alot of your recent posts and you are doing some things and reccommending advice on concepts you have yet to grasp......knock of the fats in your pw shake..........last thing you want at that time as it slows digestion...... ;)
 
JKurz1 said:
Bro.....not a flame, but Ive seen alot of your recent posts and you are doing some things and reccommending advice on concepts you have yet to grasp......knock of the fats in your pw shake..........last thing you want at that time as it slows digestion...... ;)

Really... I've heard conflicting opinions on this.

Would it be better to eat the anpb and flax right before bed, and just mix my post w/o protein with water or nonfat milk?

I am bulking, btw.

Thanks.
 
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