usually just salt and pepper. . .but i may use a little steak rub from time-to-time. . .on a searing hot grill. . .a couple/few minutes on each side. . .so it's dark on the outside and not-cold in the middle. . .then i stuff it in my head. . .mmmmm, mmmmmm. . .makes me wanna run out and bite a cow right in the ass. . .