how do you tell your body type??

[chewyxrage]

If before you lifted you were scrawny, you're probably an ecto.
If before you lifted you were an average, in-shape person (not necessarily muscular) then you're probably a meso.
If before you lifted you were a bit pudgy (not including how you were during your pubescent years) then you may be an endo.

I don't know, that's how I see it.

works for me


<----meso (yay)

 

[Clean]

damn, sucks being an endo

 

[Gonzosc1]

I remember reading somewhere that in order you know what type you are you need to look at your family tree, your mom and dad, grandparents and so on. review the family trends. By doing this I ended up in the endo-meso area and I can't agrue with that.

 

[The Red Dragon]

Ask anyone, they'll have 'meso' in their classification . Well obviously there will be more on this board because that is the bodytype/temperament type (according to Sheldon) that would most likely workout. But if you go around in public to people who actually know this stuff they'll always incorporated meso into their personal assessment lol.
I'm an endo, its not so bad unless you really care what you really care what you look like. Those fat huge stereotypical bouncers at bars are endos. Endos can get really huge & they have awsome strength.