I saute some onion in olive oil, then add eggs, milk and cheddar cheese, green peppers and mushrooms. Put some paprika and tobassco on it, and maybe some pepper.
Microwaved. Seperate yolk, spray pam into bowl, add 6 egg whites, microwave for 1 min at first, then 30 sec intervals until done. Makes one big egg white. Great for a sandwich.