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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How do you cook brown rice

Ive been pounding down brown rice cakes instead of cooking the brown rice for a few weeks... soooooo much more convenient and I cant see how the cakes could be worse than regular rice since theyre simply composed of brown rice and salt...
 
they are worse because they are digested extremely quick and cause insulin spike. Take note at hot they dissolve in your mouth.
 
the-short-one said:
invest in a rice cooker (get a good one second hand on ebay :D) and you'll never have to worry about it.

Yep, either get one of them or you can cook it on the stove -- but it needs about 45 minutes + on low heat & keep watching it so the water doesn't boil off -- add water if needed......

I've found the rice cooker is the easiest & works the best.....
 
Just as a side note - if you put some chicken stock in the water that you boil the rice in, it will taste better.
 
cwc73 said:
I microwave it, Is that bad?

No, it's not bad...... but in my experience it's been messy -- my BR always boils over..... so if you get the texture you like by M'waving then keep with it....
 
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