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How do you "cheat" ?

  • Thread starter Thread starter Douglas7777
  • Start date Start date

When you cheat you....

  • Still Eat Clean, but more more more

    Votes: 5 10.2%

  • Go ALL out. Pizza, wings, the whole 9

    Votes: 24 49.0%

  • I don't cheat

    Votes: 3 6.1%

  • Eat clean except for ONE garbage meal

    Votes: 17 34.7%
  • Total voters
    49
  • Poll closed .
I've been dieting hard 7 days per week for 4 weeks now. I am throwing a cheat day in starting tomorrow. I'm sure it will help with duration considering I still have 10.2% BF to lose before I hit my goals.
 
Ooops! I didn't consider bulking diets. Also, never considered a cheat day while bulking. LOL.
 
needtogetas said:
were is the eat less optoin.if iam on a bulk I like to take a brake from all the dame eating.stopid I know but I do.
Click to expand...
I thought your cheating was anal with a mexican chick? :coffee:
 
Douglas7777 said:
Ooops! I didn't consider bulking diets. Also, never considered a cheat day while bulking. LOL.
Click to expand...
There are alot of clean bulkers out there so once a week you through in some 'cheat' foods ...

My cheat should be once a week, one meal, whatever I want... previously use to be a glass of wine with large (clean) portions ... these days (NOT cutting) usually overlaps into 2-3 meals but I have been known to make a day of it.
 
Homemade bread with butter and honey. Used to eat the whole loaf but now half is all I can manage without being miserable all day. So fucking good though and you get the build up of smelling it bake for 3 + hours! Plus I get a quart of whole milk to drink with it.
 
medical said:
Homemade bread with butter and honey. Used to eat the whole loaf but now half is all I can manage without being miserable all day. So fucking good though and you get the build up of smelling it bake for 3 + hours! Plus I get a quart of whole milk to drink with it.
Click to expand...
OMFG, my mom is the baking queen and some homemade bread is the shit..I would eat a whole loaf too with butter....No wonder I was a chunker until Jr High..(baking queen sweet tooth mother with no limits on portions).. :evil:
 
JavaGuru said:
OMFG, my mom is the baking queen and some homemade bread is the shit..I would eat a whole loaf too with butter....No wonder I was a chunker until Jr High..(baking queen sweet tooth mother with no limits on portions).. :evil:
Click to expand...
Get a bread machine, bro!
 
JavaGuru said:
One reason I don't keep junk food around the house is that in a moment of weakness I'll eat it...:lmao:
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Takes 3.5 hours of patience for the bread machine to do it's magic! Definitely a planned cheat and the waiting is oh so fragrant and tempting! Best cheat ever!
 
Sat night meal i tend to have a few glasses of wine and a few beers and a pizza and maybe a little choclate. I still had good results even when i was cutting weight. I love pizza, actually i love lots of food :) I do notice i feel shitty now though after a few beers, i used to drink what i drink now in the first couple of hours of a night out i cannot hack it anymore.
 
Ahhhh.... what a day! My first "official" Cheat day. I've decided to eat fairly clean on Sundays, but throw one REWARD meal into my day. Once I get a little closer to my goals I will have a free-for-all day
 
I LOVE to just go to town.. hammer down a PILE of food... good drinks... live it up!
 
saturday night beer adultery
 
You know, I look forward to cheat days all week. Then when they get here I'm like wtf am I supposed to eat. I had a craving for McDonalds the other day and ordered a double quarter pounder w/cheese and large french fries. It was disgusting, not sure how I ever ate that stuff. I never get stomach ache's, but when I eat on my cheat days I sure do. I think I'll stick to pizza and subs on my cheat day.
 
7 years going strong....no cheats.......I could count on one hand maybe two the alcoho and cookies I've eaten in that time. No fast food (save subway) fror close to 10. What is pizza?
 
No cheats here...zero.

Sure I may have gmas pasta and chicken or something, maybe a cookie or two one night, but tis all.....
 
JavaGuru said:
OMFG, my mom is the baking queen and some homemade bread is the shit..I would eat a whole loaf too with butter....No wonder I was a chunker until Jr High..(baking queen sweet tooth mother with no limits on portions).. :evil:
Click to expand...

My mother was awesome at baking also.... and her homemade bread was so good. :Chef:
 
haven't cheated in about 7 yrs now its 2x a week minimum.....back to the college days.......cept I leave out the booze
 
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