How do they do it???

[phatinem]

How do boxers or MMA fighters manage to loose up to 10lbs in just a few days for their weigh ins....I've always been curious about that...Do any of you know how or whats the procedure in temporary loosing that much weight in such little time??

 

[Payton]

Steamrooms for hours in a sweat suit, no food or water, and cardio in a sweat suit...believe me it sucks

 

[phatinem]

Do they do it for one day or a couple of days....

 

[Payton]

Depends really on how much wieght/how much time from wieght ins and the fight

 

[phatinem]

So basically they do Cardio and suana room for a couple of hours and go one complete day without water and food....man that is harsh....

 

[Payton]

So basically they do Cardio and suana room for a couple of hours and go one complete day without water and food....man that is harsh....

Usually wieghins are a day or two before the fight so its an eating and hydrating frenzy til then

 

[DJLegacy2k1]

Yeah man, sometimes they take a stationary bike in the sauna in a sweat suit....HAVE FUN!

Lots of heat, sweat, cardio, and puke! lol

 

[Kabeetz]

Rent VisionQuest and then add lots of diuretics and other chems

 

[phatinem]

wow guess fighters go through a lot before a fight.....hmm

 

[phatinem]

How many mg's of that stuff do they take and for how many days....