HOW DO I USE Deca-Bol

[sweed]

Believe us, working out and getting to the point of where you want to be does not take weeks or months, but years! A lot of hard work in training and diet to get to where you want to be take a long time. Nothing happens over night. You need to stay motivated and just lose some fat to start, that will be tough, but you can do it.
Keep training intense and you will get to you goals. we are here to help

 

[therugger]

If I were you I'd add some kinda fat burner just to speed up the process. Loosing BF is a great motivater for someone new to training. Also I know you want to start bulkin and be huge like everyone wants at first, but you'll be amazed at how much better and stronger you look when you get lean.