HOW DO I USE Deca-Bol

[thebigoz]

You are not ready for AAS.

Train hard with a solid diet for at least a couple of more years.

AAS is not the easy way to your goals. It's actually the hardest way in many respects.

 

[Cito_man87]

do u think if i work out hard for atleast 2 yrs i will be ready to take it bc i just wanna get bulk lol like i am trying hard

 

[thebigoz]

I don't know where you will be in 2 years.

My advice - post up your diet in the Diet forum. Post up your training routine in the Weight Training forum. Get critiqued on both and make changes where necessary. Make it clear in both forums what your goals are and the members here will help you achieve them.

If you stick to a solid diet/routine, you WILL make progress. If you have only been training for 2 months, then results should come fast.

I'm curious though - you're 5'7" and 206lbs. How fucking big do you want to get...? Unless you have a high bodyfat %?

 

[Cito_man87]

lol ye i have hight body fat lol but i have been lossing weight i was a bit bigger

 

[-SD-]

you dont want to take steroids if you are high BF% and want to cut.

 

[thebigoz]

lol ye i have hight body fat lol but i have been lossing weight i was a bit bigger

If you're high bf%, then what's the point in bulking? You need to get your diet and cardio sorted so you can lean out.

 

[Cito_man87]

coooo thankx alot guys thankx for the addvice

 

[jacked55]

what the hell is deca-bol?

 

[therugger]

Yeah bro, spend the next couple years getting your diet and training dialed in. Until you have those 2 aspects mastered you won't benefit from the AAS like you should anyway. It's like adding nitrous to your car before you know how to drive. Over these next couple years as you get these 2 things down you'll make great advances. Good luck, glad to see ya have started training.

 

[C.K.]

Did you buy that crap outta the back of a muscle mag? Legal steroids = bullshit!