HEY EVERYONE I AM LOST I WANNA GET DECA-BOL BUT I DUNNO HOW TO USE IT I JUST WANNA GET BULK BUT I DUNNO HOW TO USE IT AND IS IT SAFE PPL HAVE TOLD ME ALL I CAN GET IS ACNE AND OLIY SKIN HELP PLEASE ANY ONE !!!!!!!!!!!
you've been on a diet** for 3 months and only been working out for 2 months??
the last thing you need is Anabolic Steriods.
What you do need is a solid diet and training. we have other forums for you so you can learn how to go about those!!
thats a good start, if you are training hard at least 5 times a week and getting 150+ grams of protien per day you will grow like a weed for the first 12months.
if your not happy with the results after that try some creatine.
try and wait at least a couple of years before jumpin on
i am take creatime righ tnow and i have notice a big diff but i would like to gett bulk faster lol thats why i was thinkin of it but i just wann amake sure