how can I grow my legs bigger?

[aosmeki]

Looking for your advice on how I can grow my legs bigger? They are really tiny. I have a good upper body and I have an easy time growing my arms and my shoulders. But I’ve had a difficult time when it comes to my legs. Should I be doing more heavier weight training or should I try something else? Maybe that’s the problem.

 

[Nood]

Looking for your advice on how I can grow my legs bigger? They are really tiny. I have a good upper body and I have an easy time growing my arms and my shoulders. But I’ve had a difficult time when it comes to my legs. Should I be doing more heavier weight training or should I try something else? Maybe that’s the problem.

Intensity bro.. push your self. Legs are typically slow twitch so like higher reps. 12-20. Mine started growing when I decided I wanted big legs and started putting the work in

 

[chesty]

If you want to hit your legs like a champion you need to train them like a champion. I see too many guys going light at the gym.

 

[2Thick]

Squats are definitely the goat but you must use proper form. That's what we like to see.

 

[Arabian]

Believe it or not, I think that deadlifts are a really good option for growing strong legs. It also will help you with other parts of the body as well.

 

[SteveMobsterG]

What are you doing now?

 

[Ulter]

Make sure you're doing squats asked to grass. Go lightweight that will force growth of your legs.

 

[ROIDDERS]

I say go heavy on your squat days. Start out with a lower dose and warm up though you don't want to injure your hips or anything else.

 

[ceo]

Bros you're not going to go wrong on leg day. Things like squats are good ideas. You won't go wrong.