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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how big are your... arms?

Word from Poliquin about arm size :)

http://www.testosterone.net/html/body_91truth.html

Its true, I have recently out on 8lbs of muscle on, and my arms increased by 2/3 of an inch, even though I was working them hard. Arm size increases are always accompanied by a similar increase if overall body mass. And I'm not gonna say how big my arms are, they're too insignificant at this stage :)

Hint I weigh about 196 lbs with clothes and shoes on, and my calves are bigger than my arms :p
 
Last edited:
MarshallPenniford said:
This is what we call the bullshit page. I love these stats.

HA HA HA !!!!!

I believe the cap´m, though.



Only the ones who are worried break out the tape.

Come on, coach. Everyone breaks out the tape at least once. he he he...
 
Evloks said:
16 flexed, but I'm around 12-18% bodyfat, so I might have about a inch of fat around 'em.

How do you reckon it's 12-18%? That's a huge gap. That's the difference between "soft" and "fat".
 
Is there some biterness about wanting to measure your arms and keep track of your success?
Isn't that why most get into the lifting game, to improve.
What's wrong with measuring?
Some have goals to put on x amount of size, be it the tape or the scales.
Those that bitch about people pulling the tape out, how often are you on the scales or BF%?
Half of us here will never walk on stage, but we do this for other reasons.
have a good day :)
 
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