How big are those guns?

[Illuminati]

mine are 19" in the internet world...

hahahha. you beat me to it. everybody on this board has 19" arms when cold

 

[Jayhawk21]

Man this thread makes me further depressed about my little arms..F*CK

An inch for every ten pounds? I gained ten pounds and my arms grew .25 inches. BF stayed the same, and strength in everything went way up. What is wrong with me

 

[BiggT]

Man this thread makes me further depressed about my little arms..F*CK

An inch for every inch? I gained ten pounds and my arms grew .25 inches. BF stayed the same, and strength in everything went way up. What is wrong with me

There is nothing wrong with you at all. Everybody has certain things that are strong suits. Who really gives a shit about arm measurements when you gained 10lbs, your strength went up, and your bf % stayed the same?? I call that big-time progress.

I have 19" arms and the only work they get is 3-4 sets of hammer curls a week and 3-4 sets of Tate Presses a week. Sometimes 2 weeks will go by with absolutely zero direct work. My friend has 22" calves and he NEVER did a single calf raise in his life, but bitches that his arms are too small......my calves suck and I tell him I'd trade him any day.

 

[DZLS]

as long as my calves are bigger than my arms, i'm happy...

 

[hardrock]

18 or so cold.

 

[raul1]

17-18 at the best of times

 

[muscelove]

19 pumped so maybe 17 cold i guess. When you say cold you are flexing though right?

 

[Scotsman]

Right now they are down to 19.5 cold. A year ago they were 20.75 cold and 22" pumped. My arms are 18" held out straight.

I am working hard to get back up there again, this not being able to really train for the last six months killed me.

Cheers,
Scotsman

 

[Jayhawk21]

Right now they are down to 19.5 cold. A year ago they were 20.75 cold and 22" pumped. My arms are 18" held out straight.

So cold isn't your arms left at your sides straight? Thats what I thought cold meant. And that you didn't work out before you measured.

 

[Island Son]

16.7523559 flexed. Measured higher up (around the tris) because my bis suck.