how bad is a can of coca cola classic for you

[thelion2005]

ok thanks
wondering about another thing mr.x are two hot dogs and two plain buns very very bad for you. the sodium looks high on the hot dog meats with the total 2 dogs and 2 buns being a whopping 700 cals

Buy Hebrew Classic low fat dogs and toss the bun. Eat a big salad instead.
Always go kosher.

 

[ILOVEMYWIFE]

Drink Diet

 

[Mr.X]

ok thanks
wondering about another thing mr.x are two hot dogs and two plain buns very very bad for you. the sodium looks high on the hot dog meats with the total 2 dogs and 2 buns being a whopping 700 cals

It all depends. There are low-fat turkey dogs (organic) which you can use with whole grain wheat buns, that combination should not be a problem. Organica products should use sea-salt, which will make a huge difference in your sodium intake vs. synthetic salts.

On the other hand, the god-knows-what's-in-this hot dogs are products I don't suggest people eat. Not just for the sodium or fat content, but the bi-products used are most likely sub-par meats / sub-par quality.