how bad is a can of coca cola classic for you

[thegoggles]

mr.x or some other scientists please tell me really how bad a can of coca cola is for you

provide sugar burst of energy and then death after 15 mins?
insulin spike?
what else

Calories 146 ( Kilojoules 608 )

Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50 mg <-too much
Total Carbohydrates 40.5g <-garbage?
Dietary Fiber 0g
Sugars 40.5g <-whopping!
Protein 0 g
Potassium 0 mg


thhhhhhhank youuuu

 

[thegoggles]

replies?

 

[Sassy69]

Phosphates.
Carbonation interferes w/ digestion.

 

[thegoggles]

is the sugar content deathly?

 

[thelion2005]

It is just sugar and caffine. Obviously there are better drinks from a health standpoint. Easy to burn off.

No big deal if just one 8 oz. Settles an upset stomach quite well.

 

[Mr.X]

is the sugar content deathly?

no it's not going to kill you if that's what you're asking

 

[Mr.X]

mr.x or some other scientists please tell me really how bad a can of coca cola is for you

provide sugar burst of energy and then death after 15 mins?
insulin spike?
what else

Calories 146 ( Kilojoules 608 )

Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50 mg <-too much
Total Carbohydrates 40.5g <-garbage?
Dietary Fiber 0g
Sugars 40.5g <-whopping!
Protein 0 g
Potassium 0 mg


thhhhhhhank youuuu

Carbonation: decrease in calcium absorption and digestive problems
Sugar: makes you fat - simple as that

god knows what else they put in there....however, on a lighter note, if you drink 1 can you wont die lol. It's the overuse / abuse of anything that causes problems.

 

[thegoggles]

ok thanks
wondering about another thing mr.x are two hot dogs and two plain buns very very bad for you. the sodium looks high on the hot dog meats with the total 2 dogs and 2 buns being a whopping 700 cals

 

[digger]

You'd be surprised how that shot of carbs becomes addictive, too. It's easy to say "I'm going to have one can as a special treat" and next thing you know you're recycling 2 liter bottles.

Won't presume to speak for anyone else, but I'm better off with it out of my life.

 

[view]

ok thanks
wondering about another thing mr.x are two hot dogs and two plain buns very very bad for you. the sodium looks high on the hot dog meats with the total 2 dogs and 2 buns being a whopping 700 cals

Hot dogs are pretty much garbage. the calories in them primarily come from fat.