Hit a plateau

[madamnee]

Hi all. I have been lifting naturally for close to 11 years. I have hit a plateau the last 2 years that I cant seem to pass. I am 39 years old and in great health. Have never done any steroids but have access recently to some Winstrol and was wondering if any of you seasoned bodybuilders have any insight on what if anything I should do. I read the profile and what to expect on this site but was wondering if there were any suggestions that might be beneficial. I am not looking for huge gains. But would like to definately see some increased muscle mass and strength. I look forward to reading your replies. Regards.

 

[SteveMobsterG]

Check out the articles. They have cycles included.

 

[stevesmi]

there are going to be different opinions on a first cycle

you will hear a lot of "do a light first cycle" .. however there is no such thing.. steroids are serious business.. once you open that can of worms there is no closing it

 

[cbbram]

You can start out with SARMS and see if they help you with your goals.

 

[Fella Finn]

It really depends on how much you are willing to push the boundaries. Sarms would be obviously a milder option with less health risks but if you want to do the real stuff I'd probably start with a simple test only cycle. But yeah you really need to consider the pros and cons in this situation.

 

[RickRock13]

Sarms are a great way to get into performance enhancement without the risks

 

[MasonicBodybuilder]

I would either run a low dose test cycle or start off with sarms. I dont think a winny only cycle will give you what you are looking for.