It's important to note that taking steroids can have serious health risks, and I strongly recommend consulting with a medical professional about your concerns. That being said, there are a few things you can do in the meantime to help lower your blood pressure. Some lifestyle changes that may be helpful include reducing your alcohol intake, quitting smoking, and increasing your physical activity levels. You may also want to consider following a low-sodium diet and reducing your stress levels through techniques such as meditation or yoga.