Hey Zack Darnell, WPO mpegs?

[Brian Schwab]

Hi Zack,

I competed on in the 148 lb class on Friday (2/28) at the WPO Finals. I read that you video taped some of the lightweights, mostly deadlifts, and was hoping you could post or email some of my lifts to me. I realize that I am not as impressive as the heavyweights and am not yet breaking any records but thought you might still have some footage of me. I squatted 639 and attempted a WR of 684 and came damn close. I was hoping to be able to analyze it to see what I need to work on.

I had a rough day, making only 4 of my 10 attempts, but still got a PR squat and total of 1642 (I benched 424 and deadlifted 578). I was hoping to break the WR squat, bench, and total but when I missed the squat I realized that the total was out of the question. I did have a great time meeting and talking to other lifters and Powerlifting fans. I learn something from the Westside guys everytime I see them.

Anyway, let me know if you can post any of my lifts for me. I would greatly appreciate it. Thanks for your help.

Brian Schwab

 

[zackdarnell]

Im not sur how many of your deadlifts I have on video. Ill post them as I find them.

Please right-click and "save target as".
587.5:
http://67.85.14.142:1111/web_pages/zack/Schwab_578.5.wmv

 

[zackdarnell]

That might be the only video I have of your lifts. Sorry. Looks like some of the time during the lightweights I had the video camera recording when I thought it was offf and I had it off when I thought I was recording. If I happen to come across any more of your lifts on the tape, ill be sure to post it.

 

[Brian Schwab]

Thanks Zack! That was actually the only deadlift attempt I got. I was exhausted by that point. Thanks for your effort. I'm not sure if you were there for the lightweights squat and bench, but if you got any of my attempts I would love to see them. Thanks again!

Brian

 

[zackdarnell]

Thanks Zack! That was actually the only deadlift attempt I got, I was exhausted by that point. Thanks for your effort. I'm not sure if you were there for the lightweights squat and bench, but if you got any of my attempts I would love to see them. Thanks again!

Brian

I missed the lightweight squats and I didnt videotape any of the lightweights bench.

 

[b fold the truth]

Nice pull man...hope you stick around here...

B True

 

[Hannibal]

Nice pull man...hope you stick around here...

B True

Agreed...having seen you lift in a couple of Kidders meets we are lucky to have ya around.

 

[BodybuildingUniverse]

damn brian, you look way bigger than 148. you a michigan lifter? super lifts man and great videos Zack

 

[zackdarnell]

damn brian, you look way bigger than 148. you a michigan lifter? super lifts man and great videos Zack

heavywear, I tried to respond to your PM but your box was full. I havent had time to capture/upload the rest of the videos. Ill try to get some of them up this afternoon.

 

[BodybuildingUniverse]

thanks bud