Help for all the beginners

[Galen]

This thread reminds me of a quote by either Laura Creavalle (sp?) or her husband Chris Aceto. She said if she could snoop thru the kitchen and look in the cabinets she could tell how built or in shape that person is without even seeing them. Which leads to the question, what's in your cabinets? Galen

 

[Iron God]

What else is there to say?

Those basic concepts if followed, will work for anyone and give you awesome results.

Temple your doing great.

 

[Temple]

 

[satanic]

Bump!

 

[manny78]

Bump !

 

[poohbear]

bump

 

[tripleV]

bump

 

[Blondie Girl]

WOW great post! I just found this and it's answering all my questoins!

 

[studly1]

bump

 

[Temple]

Bump for Carmen